Sick of your own Sh*t?

Are you ready to change your story?

Welcome to Wellness with Watson. My goal is to help you ignite the fire within to become the best version of yourself.

Together, we will write the next chapter of your life to reflect the warrior’s journey.

Ready to get started?

Get your FREE “Find Your Zen: Building a Foundation of Mindfulness” guide today

Are you living your best life?
If Not...

What is stopping you?

 Do you find yourself daydreaming about “Someday”? Someday you will tackle your to do list, someday you will lose the weight, some day you will make it all happen & finally be HAPPY.



After a long day of work, it is easy to succumb to a fast, easy meal followed by chores, snack and screen time. Most people do not think they have time for self-care like making meals at home, going to the gym, and reading.

The truth is, most people do not have good routines in place and make up excuses as to why they can not change. You have to raise your standards of yourself, and make wellness a priority. 

As the saying goes “If you do not make time for wellness, you will have to make times for illness”. 

Together, we will map out a blueprint to meet your goals, which will empower you to live a life of divine design! 

Schedule a FREE discovery session today!

Coaching & Programs

1-1 Power Coaching

1-1 Power coaching is a personalized experience with Lacy. Together, you will dig deep, mapping out the road to reach your goals. While going at your own pace, and meeting you where you are at, you will reset lifestyle routines, eating habits, and daily rituals for success in becoming healthy, happy and continually growing upward.

Group Programs

Group programs are a great way to help stay on track and make progress. Groups are great if you are looking to build community and have that extra accountability. These programs provide additional support, connecting you to like-minded individuals on a similar path to self mastery.

At your own Pace

Make big changes is easy if you take MASSIVE ACTION!
If you are a self-starter, a downloadable program might be your jam. AYOP programs are designed to meet your needs at your own pace with the option to add on 1-1 coaching calls and/or join our public Facebook community for added accountability.

A little about me-

My name is Lacy Watson, Integrative Wellness Coach & Consultant. My goal is to help my clients navigate the complexities, chaos, and uncertainty of life, providing them with integrative tools and routines for healing at a deep level.

  I am very passionate about integrative health, mental wellness & spiritual study for healing mind, body & soul. I follow the core principles of Naturopathic and Integrative Medicine, which has been my primary career focus for over the last decade. For 12 years, I worked in Naturopathic primary care as a medical assistant & office administrator. 

In addition to my field experience, I have my undergraduate degree in complementary and alternative medicine with a focus on herbalism/aromatherapy, I completed my medical assistant certification at my local college and health coaching certification from the Integrative Institute for Nutrition.

These tools have provided me the ability to reinvent my life & reset my health for a lifetime. Together, I work with my clients to embark or expand upon the journey of personal growth and development.

For more about me and my story click here.


 All services & content provided by Wellness with Watson are not intended to diagnose, treat, prevent, and/or cure any disease and/or condition. Please consult your primary care physician prior to starting a wellness program. For concerns, questions, or press inquiry please contact us at

 © Copyright 2021 Lacy Watson. All right reserved.